Here’s a nutritious treat that your kids will find fun and tasty to eat on-the-go. Not only do the cheese and broccoli provide teeth-strengthening calcium, but the eggs are packed with vitamin D that’s vital for strong teeth.
Olive oil cooking spray
1 cup broccoli, chopped
1/4 cup unsweetened coconut, soy or almond milk
2 teaspoons thyme
1/2 teaspoon sea salt
1 teaspoon pepper
3/4 cup Monterey Jack shredded cheese